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Josette owner and founder of TruSounds of Wellness is a PMHNP who's licensed in FL, TX, and NY and works with experiencing stress, anxiety, ADHD, depression, PTSD, insomnia, and other conditions. Her care is positive, holistic, trauma‑informed, and person‑centered, focused on building self‑esteem and supporting progress at your own pace in a judgment‑free space.
Our approach focuses on understanding the whole person — not just symptoms — so care feels supportive, collaborative, and effective.
TruSounds of Wellness provides mental health care for adolescents, adults, and older adults.
We are committed to culturally sensitive, inclusive care that respects each patient’s background, experiences, and goals.

We offer comprehensive mental health care designed to support individuals at every stage of life.
Empathetic listening, supportive feedback using CBT, Mindfulness, Motivational Interviewing, Patient Centered Approach.

My path into mental health care began outside of clinical practice, working as a billing and collections analyst, where I gained insight into the complexities of the healthcare system. I later pursued nursing, starting as an LPN and advancing my education to earn a dual master’s degree in Executive Nursing Leadership and an MBA. I believed strong leadership could create meaningful change, but after navigating the realities of corporate healthcare, my path shifted. Mental health has always been personal, with its presence in my own family. That experience, combined with my clinical background, led me to psychiatric care, where I now focus on providing compassionate, patient‑centered treatment that honors the whole person.
Working with me is a collaborative and transparent experience. Our initial 60‑minute evaluation is an opportunity for us to get to know one another and assess whether we’re a good fit. During this time, we discuss roles, expectations, treatment goals, and I take time to answer any questions you may have. I prioritize creating a safe, nonjudgmental space where clients feel heard and respected. Most clients begin to notice positive changes within a few weeks of starting care, as our therapeutic relationship develops. I work best with individuals who are open to self‑reflection, active participation, and committed to their personal growth and healing journey.
I consider myself a lifelong student and am deeply committed to continuous learning. I regularly engage in continuing education through professional memberships and conferences, advanced training courses, podcasts, and ongoing review of evidence‑based research. I’m especially interested in emerging treatments and integrative approaches that improve outcomes while minimizing medication burden. My goal is to provide the most efficient, thoughtful care possible—addressing multiple symptoms when appropriate rather than relying on a one‑medication‑per‑symptom approach. This commitment allows me to offer informed, up‑to‑date treatment options tailored to each individual’s needs.
"What Does Real Success Look Like in Mental Health Treatment?”
Success is helping someone move from wanting to give up on life to finding hope, purpose, and reasons to smile again.
Seeking mental health care can feel overwhelming, but you don’t have to navigate it alone. TruSounds of Wellness is here to support you with care that meets you where you are.
TruSounds of Wellness
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